Every phase of every prep carries its own fears, insecurities ,doubts and just a level of anxiety that just left my stomach with a huge pit of hollowness that had no end. Prepping for Ms Kenya Bikini 2018 was just on another level for me ,my body and my third inner self. I have been looking for the right words to fit into this moments I figured later on ,no amount of time would help but just to ease into the very moment and just flow with it.
After winning Ms Greater Western Bikini 2018 , my body was still not receptive and I needed to give it time to come around .There were so many times during prep when I almost pulled the plug and just quit .Every single day I literally had to pull myself out of bed to the gym for my sessions.
Impossible came through but then again I sat myself down & went through the feels “Do it all from your heart or not at all”. I felt every sense of love and understanding from me to me and I admit this is something I have grown to love and care deeply about as it has totally taken my body relationship to a whole new level but more so within myself.
My prep coach Maureen was impeccable , amazing , understanding and most of all supportive in every capacity. She took in the nerves with me every step of the way even when I almost drowned in the waters literally. My inner circle , my tribes people who were unmoved working all around the clock financially ,physically , spiritually ,emotionally and heart wise . I don’t take it for granted from my heart to yours I love you so much.
(Music Burna Boy Gbano)
I would like to extend a special shout out to Body Supplements Kenya , thank you the BPI Glutamine is exceptional. Also Blade Marshall for the emergency whey protein isolate which was bomb and top notch.
Second place wasn’t bad , personally getting the opportunity and seeing my improved package on stage with the presence of people I love that was the was the greatest win for me. Onto the next stage terrifying yet achievable. If I was to do it all over again I wouldn’t change a thing every bit of that moment on stage and off stage gave me mind blowing perspective that indeed confidence is beautiful but most importantly believing and pushing beyond your limits .
Congratulations to Ms Kenya Bikini 2018 Mikhala Barasa.
Bikini : Ravish Sand
Nails By Wanja
“She Who Dares Wins “.